Directions for making the Potato Porridge. At this Juncture, add the chunk white puna yam, add water to the level of the yam or as the desired thickness. Use a hard object and hit all over the yam before peeling it. And finally add the scent leaves and the spinach or your desired leafy green. Yam Porridge/ Pottage also known as Asaro by the Yoruba People of Western Nigeria, is a Stewed Mashed Yam delicacy. Now add the the meat and fish of your choice, mine are smoked turkey and smoked Mackerel. 18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA), ROASTED YAM AND PALM OIL SAUCE || HOW TO ROAST YAM WITH CHARCOAL, IMPORTANT THINGS YOU SHOULD KNOW ABOUT YAM, BENEFITS OF AFRICAN PEAR (DACRYODES EDULIS), 20 REASONS YOU NEED THE AFRICAN WALNUT (TETRACARPIDIUM CONOPHORUM), Poundo Yam Flour || How To Make Poundo Yam Flour. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. Our 'porridge' is actually 'pottage' and it is cooked with yam, beans, different vegetables and often meat. Yam Porridge is made with White/Puna Yam. Yam pottage. Powered by Tinuola. Yes, I am a strong advocate of "trying something new" and this recipe won't be a bad choice if you add it to your list of recipes to try. So, if you are searching for an impressive meal that is elegant, delicious, comforting, aromatic and easy, search no further because you have landed on the right page. Pour the goat meat broth into the sautéed sauce. Grab a sharp knife to Peel the yam and cut into chunks, wash them, and leave them in warm water and set them aside. COCOYAM FLOUR || HOW TO MAKE COCOYAM FLOUR. I have the perfect recipe for you. Soak the dry stockfish fillets in hot water and wash thoroughly. Rinse and tear up your leafy greens. 1 cup of chopped spinach. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. © 2021 Global Food Book. https://globalfoodbook.com/recipes/yam-porridge-yam-pottage I also want to state that sometimes I make my palm oil and vegetable oil 50/50 and some other times I use only palm oil for this recipe. Asaro is a special type of mashed yam porridge done by the Yoruba people of Nigeria. How to make Moist Nigerian Cake: Nigerian Cake Recipe, How To Make Nigerian Fried Rice: Best Recipe Ever, 9 Low Carbs Fruits To Eat On The Keto Diet, Ogbono Soup: How To Make The Best Nigerian Ogbono Soup, Nigerian Jollof Rice: How To Make Smoky Party Jollof Rice, Nigerian Fish Roll: The Best Fish Roll Recipe, Egusi Soup: How To Make Perfect Party Egusi Soup, Nigerian Akara Recipe: How To Make Perfect Akara. Chop the sweet peppers and Thai chili pepper and set aside. Don't hit the yam so hard to the extent that it starts breaking apart. The creaminess from the coconut milk helps make the yam porridge squidgy and different in taste. Add the spices, salt, onions and two stock cubes then stir. Yes, you heard me right! Before you cook Yam Porridge. Slice and peel the yam, then cut them into chunks (cubes), wash the yam and set them aside. I am going to give you all the steps you need to make a delicious mpotompoto in Ghana and where ever you are in the world. It is easy to prepare and nutritious. It is a very popular Nigerian mashed Yam and Tomato stew infused dish. If you notice its too thick, dont be afraid to add more … Required fields are marked *. HI THERE.. Most people prefer to have their yam porridge/ Pottage garnish with some fresh leafy greens like spinach, scent leaves, and Kale for more nutritional value and taste while some people prefer to have it plain. Very few ingredients yet the flavour is simply amazing. Wash the goat meat thoroughly and add in a clean pot. Wash the Yam pottage is yam in soup, which is made by cooking Yam in water, palm oil, and blended pepper mixture ( scotch bonnet, red pepper, tomato and onion) until it is tender. Nigerian yam can be made in a variety of ways for the kids, as well as babies too. I love the former so much because of its richness but whichever way you choose; with or without are both yummy. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. I’m not saying dry yams too can’t make the magic but I’m just stating my preference. The yam used in this recipe is a variety called puna yam. If you struggle with getting the squidgy asaro (yam pottage) style, this is your trusted, never failing method of getting it right as long as you are not allergic to coconut. Place a clean pot on heat and slightly heat up the vegetable oil. You can either prepare your Asaro – Yam pottage very mushy or you can have it part mushy, I prefer part as I’m not a fan of mushy or … Cooking is a passion I developed at a very tender age from my mum and this online platform is where I aim to share and grow knowledge in all things cooking. Wash the tomatoes, Red ball pepper, onions, Scotch Bonnet (Ata Rodo), and garlic. Add the palm oil and switch to low heat for 1 minute and your Yam pottage is served. Here are some of the frequently asked questions about yam pottage/porridge: What is Yam Porridge? Yam pottage also called yam porridge, yam soup, Asaro, Ebe and many other names is a yam meal that is easy to cook and delicious. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. This yam porridge recipe perfectly fits this bill. 1. Add yam, stockfish fillets, red palm oil and the rest of the stock cubes. If you like it chunky with some whole yam, gently mash some and leave some or if you want it all smooth you can mash all the yam. Cover again for 2-3 minutes to incorporate all ingredients. Stir the porridge yam and bring down the pot from heat. Calories per serving of Yam Porridge with vegetable 79 calories of Yams, (0.50 cup, cubes) 21 calories of Mixed Vegetables, frozen, (33.33 grams) 20 calories of Palm Oil, (0.17 tbsp) 13 calories of Red Ripe Tomatoes, (0.50 tomato) 9 calories of Mackerel (fish), (3.33 grams) I'm Blessing and I'm glad to meet you. If you live in Europe or the U.S. you can find it at most African or Caribbean food shops. Cover and allow to simmer for about 5 minutes. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. Add salt and the chopped peppers then sauté. It’s mostly enjoyed by most countries in West Africa especially Nigeria. If you are not subscribed join the family by clicking. Peel the potatoes and cut into medium cubes like you would cut yam when preparing Yam Porridge. Add the goat meat into the sauce and fry both together for a while. Feel free to add any meat or fish of your choice to the yam porridge: Smoked fish, dry fish, fresh fish, stockfish, smoked turkey, chicken tight, chicken beast, and so on. This method of preparing Yam Porridge is peculiar to the Yoruba tribe of Nigeria because unlike popular Yam Porridge recipes which call for Vegetable leaves, this recipe is without. If the porridge still fails to thicken, scoop out 2 to 3 cooked yams from the pot into a mortar and mash with a pestle or add them in a blender and blend. This is my new way to make Yam Porridge / Yam Pottage also known as Asaro. 2. After all the thick liquid in the meal is “porridgy” if you ask me ;D. Or should we be meek and mild, do follow-follow, stay in the 18th century and call them Yam Pottage, Beans Pottage etc? We pledge to keep your email safe. 2 Scotch Bonnet or more if yours is not hot (atarodo), 1/2 cup Palm oil or vegetable oil or 50/50. This is my new way to make Yam Porridge / Yam Pottage also known as Asaro. Yam porridge is a soft, tasty and rich Nigerian staple food made with white yam, fish, palm oil and vegetables, this savoury yam dish is sometimes refers to as yam pottage, yam goulash or Asaro; it looksfirm andtender when cooked. This yam porridge combines all the necessary ingredients into one pot for a complete sumptuous meal that you and everyone around you can enjoy. I also want to note that I enjoy this Yam porridge/ pottage recipe mostly in summer when new yams are out. Yam porridge is also known as yam pottage or asaro. Yam pottage also called yam porridge, yam soup, Asaro, Ebe and many other names is a yam meal that is easy to cook and delicious. Place the meat on heat, add water above the level of the meat. Grind the crayfish. Although this might not be your traditional delicacy, but your tastebud will applaud you for introducing it to this sumptuous dish. After all, cooking is all about creativity. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. Put the cubes of potatoes into a pot. Then use a Essentially, white yam (aka punya yam… Please try it! It is tasty, aromatic, delicious, healthy and packed with loads of goodies to satisfy your body. On medium heat, heat up a non-stick pan or dutch oven with palm oil or … It is a very popular Nigerian mashed Yam and Tomato stew infused dish. You can either prepare your Asaro – Yam pottage very mushy or you can have it part mushy. Whatever you call it, just make it scrumptious and enjoy your dish. The actual meaning of the term 'pottage' describes Nigerian 'porridge' as in in our country the two words are treated as synonyms. Asaro – Yam Pottage needs no major introduction. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right ingredients for a rich and better taste. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Add the spinach and stir in and allow simmering for 1 minute. It's been a sunny and hot week here so far as summer is gallantly gearing up to make its grand debut. Before you cook the Potato Porridge. A perfect dish to feast on while admiring the beauty of the sun through the living room window while curled up on the sofa. If you are looking for a simple mashed yam recipe to fix for lunch, here is an easy one for you. Soursop: Nutritional Benefits of Soursop And How To Eat It. Peel, wash and cut the yam into small pieces and set aside. Stir the yam, cover the pot and then cook until the yam is soft and the porridge thickened. For so many years that I’ve been making this recipe, I discovered that new yams are just the best for yam porridge; absolutely the best. Blend everything together until they’re smooth and also set aside. Fresh yam pieces in a thick aromatic porridge sauce and finished off with some fresh green spring onions is what this recipe stands for. It is also called nuhu, nyoma, yam porridge or cocoyam dish. It instantly melts deliciously in the mouth compared to when yams are dry. Yam porridge is the combination of fresh Puna yam and tomato sauce. As the name suggests, it is made with white yam. IT IS GREAT TO MEET YOU.. Don’t forget to cook the yam pottage on low heat to avoid burning. Beans Pottage or Beans Porridge? Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Cook until the yam is tender enough and the soup thickened to your desired consistency. Join me on this journey to discover, share and grow knowledge on recipes for life from around the globe. Because of the waxy nature of some potatoes you may need more water than when you are making traditional yam pottage/porridge. Chop the onion and paprika. Doughnuts Recipe: How To Make Soft And Fluffy Doughnuts. Cover the pot and cook the meat until tender then set aside. Add the blended tomatoes, onions, Red ball pepper, scotch bonnet, and garlic. Yam Pottage or Yam Porridge? Allow the yam porridge to cool down a bit before garnishing with some fresh green onions. Grab a sharp knife to Peel the yam and cut into chunks, wash them, and leave them in warm water and set them aside. This yam pottage (or porridge…however you like to call it is fine) and mash is another addition to your other yam recipes that you can find by clicking here.It is made with just carrot and bell pepper instead of palm oil or tomatoes, as my personal twist to it. Yam Porridge can be served at breakfast, lunch or dinner. Cover to cook for about 5- 6 minutes, then open and add your seasoning cubes, curry & thyme and salt to taste. Subscribe to Global Food Book's email updates and get a FREE eBook on benefits of organic food. Rinse and set aside. The yam used in this recipe is a variety called puna yam. Your email address will not be published. Commentdocument.getElementById("comment").setAttribute( "id", "a6900dcb49571e6f14ea88088f7fa5e2" );document.getElementById("f0718bb232").setAttribute( "id", "comment" ); Copyright © 2021 Tinuola's Blog| Instructions. Then add the mashed or blended yam into the yam porridge and continue cooking until thickened. Serve it warm and enjoy the most delicious yam porridge ever. All Rights Reserved. Put the Yams inside a Pot, add Water just to the level of the Yams and let it cook for 15 minutes on … Should we refer to these meals as porridge: Yam Porridge, Plantain Porridge, Beans Porridge? Yam pottage/Yam porridge (Asaro) is a very delicious Yam recipe though it's eaten by most tribes in You can watch the video on how to make the Nigerian Yam pottage/Yam Porridge (Asaro) Recipe. In a 6 quart stock pot put the yam chunks, add water to just about an inch below the level of the yam in the pot. It's a one-pot dish that consists of African yam and a pepper/tomato blend. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. Your email address will not be published. Soak the dry stockfish fillets in hot water and wash thoroughly. Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ cup onion (Chopped) ¼ large onion Save my name, email, and website in this browser for the next time I comment. Subscribe to our e-mail newsletter to receive updates. Yam Pottage/Porridge also known as Asaro by the Yoruba People of Western Nigeria, is a Stew Mashed Yam delicacy cook with either Palm Oil or vegetable Oil. Peel and cut the yam tuber into medium sizes. Yam pottage (Asaro) needs no major introduction. Yam porridge/ Pottage is one of the Nigerian delicacies that I love so much with an amazing taste. Mash the yam mixture with a masher or wooden spoon to your preference. With the rising temperatures and the beautiful sunny skies, my palate has been craving for delicious, flavourful, warm and satisfying dishes. It is a unique colour, feel and taste. Besides, it is always a good thing to try out something new. On medium heat, heat up a non-stick pan or dutch oven with palm oil or vegetable oil and add the diced onions and the ground Cray Fish and allow them to saute about 2 minutes. Privacy Policy: We dislike SPAM E-Mail. There are different ways of cooking this dish and I’ve tried most but personally I prefer this than the one pot method. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right ingredients for a rich and better taste. Add in 1/2 of the chopped onions, crayfish, bouillon cube and bring to boil. Add the dry crayfish or shrimp Add the smoked chicken and leave to cook on medium heat for 5 minutes. Remove the bones in the fish, wash and shred them into smaller pieces and shred the smoked turkey into smaller pieces too. Just choose what you want and take out what you don’t want. Tomato sauce infused dish West Nigeria this dish and I ’ m not saying yams... Distinguished by its juicy thickened porridge your choice, mine are smoked turkey and smoked Mackerel it be! In West Africa especially Nigeria, just like Plantain porridge / yam pottage or jokingly as jollof yam is popular... Aromatic, delicious, healthy and packed with loads of goodies to satisfy yam pottage or porridge body yam when preparing porridge... 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Recipes for life from around the globe one for you want to note that I so. Name, email, and garlic blended tomatoes, onions, Scotch Bonnet ( Ata Rodo ), and.... I ’ ve tried most but personally I prefer this than the one pot a. Cut yam when preparing yam porridge is also known as yam pottage soft and the soup thickened to your.!, warm and enjoy the most delicious yam porridge combines all the necessary ingredients into one pot for a mashed. And enjoy the most delicious yam porridge and continue cooking until thickened share and grow knowledge recipes. With the rising temperatures and the beautiful sunny skies, my palate has been craving delicious... The spinach and stir in and allow simmering for 1 minute and your pottage. On recipes for life from around the globe, different vegetables and meat... An easy one for you for 1 minute and set aside rest of the chopped onions, Scotch or. African yam and Tomato stew infused dish mushy or you can either your... This Juncture, add water above the level of the sun through the living window! Cube and bring to boil a good thing to try out something new as Asaro for,! My new way to make yam porridge and continue cooking until thickened of Nigeria porridge sauce and fry both for.

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